Wednesday Wisdom: Language

Be careful how you speak to yourself. The language you use to speak to yourself internally plays a significant role in the outcomes you create. How? Brian Knight helps us map it out. If you can change your language you can change your mind. If you can change your mind...

Wednesday Wisdom: Quarters

This week’s Wednesday Wisdom comes from Gretchen Rubin’s book Better Than Before and helps with not throwing a whole day away because of a bad morning/afternoon. Instead of feeling that you’ve blown the day and thinking, “I’ll get back on track tomorrow,” try thinking...

Wednesday Wisdom: Sometimes

Today’s Wednesday Wisdom comes from Brian Knight’s “Daily Discipline” email blog: What to do when “sometimes” happens: Sometimes you fall. Get up. Sometimes you fall off the path. Get back on it. Sometimes you fall short. Climb back up. Sometimes you fall and...