Good morning!

This week’s #WednesdayWisdom is from Vex King and is especially important this time of year…when depression can be like a looming shadow right around the corner. It has to do with joy.

Imagine if you treated joy like sunshine – not something to earn but something to notice.

Not a reward for good behavior but a natural presence in your life.

The sun doesn’t withhold its warmth until you achieve your goals.

The air doesn’t demand credentials before filling your lungs

Your heart doesn’t strike for better working conditions.

These gifts flow freely, asking only that you be open to receiving them.

What if happiness works this way?

What if you could return to happiness whenever you wanted, and the only real task was remembering to notice it?

I hope that this Holiday season – you notice happiness. You allow joy to fill your heart. You breathe-in the goodness that is around you and allow it to fill your heart and spirit.

Happy Thanksgiving!