This week’s Wednesday Wisdom comes from We The Urban and has to do with us…our ‘self.’

• Healing comes in waves. Progress comes in waves. Grief comes in waves. Creativity comes in waves. Growth comes in waves. Happiness comes in waves. Trust the journey.
• Respect your capacities. Respect your intuition. Respect your priorities. Respect your boundaries. Respect your heart. Respect your journey. Respect your worth.
• Don’t water yourself down, shrink yourself, or revert to old ways just to keep a version of yourself that you have outgrown alive or to make others feel comfortable. Step forward into your growth.