Wednesday Wisdom

This week’s #WednesayWisdom comes from Steven Pressfield’s blog and is a story about Frank Sinatra.   Dan Sullivan is one of Steve’s friends who served in the army and his job in the army was to book talent to entertain the troops. One of the singers he...

This week’s #WednesdayWisdom is from Elisabeth Kübler-Ross’ book Life Lessons.   Beautiful people do not just happen.   The most beautiful people we know are those who have…. Known defeat, Known suffering, Known struggle, Known loss, And have found their way...

d afternoon!   This week’s #WednesdayWisdom comes from a conversation with Jon Geisbrecht, Director of Mental Performance and Player development for the Vancouver Bandits and has to do with Grounding.   In this interview, Jon shares a couple of perspectives...

Good morning!   This week’s #WednesdayWisdom comes from a coaching clinic speech by Nick Saban and has to do with Time:   There are two things you can do with your time:   You can Invest your time Or You can spend your time.   Some of you aren’t...

Good afternoon my friends! This week’s #WednesdayWisdom is from Tom Hanks, actor and filmmaker, when asked what he wish he knew at a younger age:   I wish I had known that this too shall pass. That governs absolutely everything. ·  You feel bad right now, you...

Good morning!   This week’s #WednesdayWisdom is from Vex King and is especially important this time of year…when depression can be like a looming shadow right around the corner. It has to do with joy.   Imagine if you treated joy like sunshine – not...

This week’s #WednesadyWisdom is about the story we tell ourselves and is from Bedros Keuilian.   What's the number one thing that's holding most people back from reaching their full potential? ·  The story. The story they sell themselves on. ·  Everyone's got a...

Good afternoon! This week’s #WednesdayWisdom is about learning from Nature: · Let the trees 🌳teach you - Growth requires patience. · Let the wind 🌬️teach you - You can change direction and speed as you desire. · Let the flowers 🌸teach you - Beautiful things do not...

Good afternoon my friends! This week’s #WednesdayWisdom is from Alex Elle’s Letting Go is Sacred and has to do with the art of release.   Autumn, in its vibrant yet fleeting glory, can teach us all about the delicate art of release. Nature teaches us to trust...

Good morning! This week’s #WednesdayWisdom is about handling setbacks.   The rough side of the mountain molds you and shapes you into a person who can travel much further in life. The blemishes, scars, and setbacks are what give you the character to take you...